{"id":1653,"date":"2025-07-09T10:40:39","date_gmt":"2025-07-09T10:40:39","guid":{"rendered":"https:\/\/joodalma.hu\/?page_id=1653"},"modified":"2025-08-12T09:25:09","modified_gmt":"2025-08-12T09:25:09","slug":"blogok","status":"publish","type":"page","link":"https:\/\/joodalma.hu\/en\/blogok\/","title":{"rendered":"Blogok"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1653\" class=\"elementor elementor-1653\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0da143c e-flex e-con-boxed e-con e-parent\" data-id=\"0da143c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0a7240 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"b0a7240\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1960 post type-post status-publish format-standard has-post-thumbnail hentry category-pszichologiai\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/joodalma.hu\/en\/kieges-amikor-elfogy-a-belso-tuz\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1010\" src=\"https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/36FBBF1F-3A59-4F4F-B244-5AC9892A6136-e1754988172113.png\" class=\"attachment-full size-full wp-image-1961\" alt=\"\" srcset=\"https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/36FBBF1F-3A59-4F4F-B244-5AC9892A6136-e1754988172113.png 1024w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/36FBBF1F-3A59-4F4F-B244-5AC9892A6136-e1754988172113-300x296.png 300w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/36FBBF1F-3A59-4F4F-B244-5AC9892A6136-e1754988172113-80x80.png 80w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/36FBBF1F-3A59-4F4F-B244-5AC9892A6136-e1754988172113-768x758.png 768w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/36FBBF1F-3A59-4F4F-B244-5AC9892A6136-e1754988172113-12x12.png 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/joodalma.hu\/en\/kieges-amikor-elfogy-a-belso-tuz\/\" >\n\t\t\t\tBurnout \u2013 When the Inner Fire Burns Out\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Burnout is not simply fatigue. It\u2019s not the gloom after a hard day or an exhausting week. Burnout arrives insidiously, often while we are just trying to meet expectations \u2013 in our work, our family life, our social relationships. Those who burn out are the ones who once burned with great fire. Those who care about what they do, who want to do it well. Those who have carried the burdens of the world for a long time, whether for others or for themselves. Burnout, therefore, is not weakness \u2013 rather, as a result of immense energy investment, the fuel eventually runs out. Who is prone to burnout? While burnout can affect anyone, those particularly at risk include: The stages of burnout Burnout<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/joodalma.hu\/en\/kieges-amikor-elfogy-a-belso-tuz\/\" aria-label=\"Read more about Ki\u00e9g\u00e9s \u2013 amikor elfogy a bels\u0151 t\u0171z\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025.07.30.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1955 post type-post status-publish format-standard has-post-thumbnail hentry category-pszichologiai\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/joodalma.hu\/en\/%f0%9f%92%8d-kortars-jegyesoktatas-valodi-felkeszules-a-kozos-eletre\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"783\" src=\"https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/79470E69-1D05-4562-9E0F-E72C58BDF192-e1754990607202.png\" class=\"attachment-full size-full wp-image-1959\" alt=\"\" srcset=\"https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/79470E69-1D05-4562-9E0F-E72C58BDF192-e1754990607202.png 1024w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/79470E69-1D05-4562-9E0F-E72C58BDF192-e1754990607202-300x229.png 300w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/79470E69-1D05-4562-9E0F-E72C58BDF192-e1754990607202-768x587.png 768w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/79470E69-1D05-4562-9E0F-E72C58BDF192-e1754990607202-16x12.png 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/joodalma.hu\/en\/%f0%9f%92%8d-kortars-jegyesoktatas-valodi-felkeszules-a-kozos-eletre\/\" >\n\t\t\t\tContemporary Marriage Preparation \u2013 Genuine Readiness for Life Together\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Saving a relationship is often a heroic struggle \u2013 but why wait for a crisis if prevention is also an option? Relationship counselling, as well as couple and family therapy, is not only useful when serious conflicts, emotional distancing, or loss of trust occur. It can be just as important at the natural turning points of life: for example, when a couple gets married, has a child, builds a home, or enters a new stage of life. These are normative crises \u2013 natural, yet challenging life events. At such times, there is a particular need for relationship stability and emotional cohesion. Just as a well-built house is more likely to withstand the forces of nature<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/joodalma.hu\/en\/%f0%9f%92%8d-kortars-jegyesoktatas-valodi-felkeszules-a-kozos-eletre\/\" aria-label=\"Read more about Kort\u00e1rs jegyesoktat\u00e1s \u2013 val\u00f3di felk\u00e9sz\u00fcl\u00e9s a k\u00f6z\u00f6s \u00e9letre\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025.07.30.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1647 post type-post status-publish format-standard has-post-thumbnail hentry category-pszichologiai\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/joodalma.hu\/en\/mire-szamitsunk-a-pszichologiai-tanacsadason\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/Pszichologiai-tanacsadas-zuglo.jpg\" class=\"attachment-full size-full wp-image-1231\" alt=\"Budapesti pszichol\u00f3giai tan\u00e1csad\u00e1s \u00e9s csal\u00e1dter\u00e1pia a 14-17. ker\u00fcletben \u00e9s az agglomer\u00e1ci\u00f3ban. K\u00f6nny\u0171 megk\u00f6zel\u00edthet\u0151s\u00e9g \u00e9s ingyenes parkol\u00e1s.\" srcset=\"https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/Pszichologiai-tanacsadas-zuglo.jpg 1600w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/Pszichologiai-tanacsadas-zuglo-300x169.jpg 300w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/Pszichologiai-tanacsadas-zuglo-1030x579.jpg 1030w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/Pszichologiai-tanacsadas-zuglo-768x432.jpg 768w, https:\/\/joodalma.hu\/wp-content\/uploads\/2025\/07\/Pszichologiai-tanacsadas-zuglo-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/joodalma.hu\/en\/mire-szamitsunk-a-pszichologiai-tanacsadason\/\" >\n\t\t\t\tWhat to Expect from Psychological Counseling\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Counseling does not involve providing ready-made answers or specific advice; rather, it represents a collaborative thinking process between client and psychologist.\nPsychological counseling is offered by a licensed counseling psychologist who, after completing five years of university training in psychology, has also completed an additional two-year postgraduate specialization program.\nCounseling is intended for adults who do not have a diagnosed mental disorder. If a diagnosis is already present, I recommend seeking support from a clinical psychologist, psychiatrist, or psychotherapist. The counseling process may be of fixed or open-ended duration. Typically, the exact length of the process cannot be predicted in advance. However, we can outline a preliminary number of sessions based on smaller, well-defined goals.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/joodalma.hu\/en\/mire-szamitsunk-a-pszichologiai-tanacsadason\/\" aria-label=\"Read more about Mire sz\u00e1m\u00edtsunk a pszichol\u00f3giai tan\u00e1csad\u00e1son?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2025.07.09.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1653","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/pages\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":16,"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/pages\/1653\/revisions"}],"predecessor-version":[{"id":1981,"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/pages\/1653\/revisions\/1981"}],"wp:attachment":[{"href":"https:\/\/joodalma.hu\/en\/wp-json\/wp\/v2\/media?parent=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}